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Latest Fitness Training News

You Need These 4 Fitness Training Accessories
Whether you're in the beginning stages of your fitness journey or a seasoned veteran looking to improve your physique and athleticism, a few pieces of fairly inexpensive equipment (that don't take up much space at home) can help you reach your goals.
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Featured Trainer: Kenneth Seldon Jr of KS Fitness Training
Featured Trainer: Kenneth Seldon Jr of KS Fitness Training. August 31, 2015 – 5:00am — Active Life DC. About: Kenneth Seldon Jr is a DC based personal trainer. He has been helping people feel better and look good naked for over ten years. He holds …
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