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Alpine Inversion Table

The alpine inversion table is a reflex exercise apparatus that can be used to help soothe the pain of relentless back issues. The heavy duty frame and nylon material makes for a strong but comforting machine that can be a real luxury after a long day of back pain.

I have back pain how likely is this to help?

The inversion table is not the first call when people are having back pains, but it should be up there with the top things to do when you realise you have severe back pain. The apparatus has been proven to increase the blood flow and reduce muscle tension along your spine. Not many people who have a bad back pain problem go looking for gym equipment as it is a common perception that when something is injured or in pain to rest it. But in some cases this machine can fix all of the issues you had without having to see lots of specialised doctors and medical professionals.

Let’s talk about the features of the apparatus

The equipment is made of heavy duty steel that is durable and strong, It has 3 roller hinges to control rotation, the table folds away easily for storage and most areas of contact are padded. Assembly is required on the piece but many reviewers claim there is ample instructions for setting up the equipment and it is quick and simple. The width of the apparatus is 19” so not too large for your living area if you wanted to fold it away and it can hold 300lbs maximum. You can adjust the equipment to be suitable for the height of each person using it. From 4’10” right up to 6’5” which is a reasonable height for the price of the machine.

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Treatments of this table

This table is said to cure many things, back pain only being the main one focused on by many buyers and reviewers. The table also helps fight compression fatigue and helps general posture. It can be said to increase flexibility and reduces back stress. Stimulating blood circulation is another feature of the table as well as the initial eliminating back and neck pain. All of these treatment recommendations can be found in the specification if you wish to check further into how these would be healed.

So what are the good things about this table?

Well, even after all the previously listed wonders there are more to talk about. This time about the table itself though, for example;


The table can be fitted to a range of heights from the very short to the very tall. It can be raised and lowered and twisted and rotated and span and can even go vertical if you so wished. The adjustability on this table is incredible and many online reviews compliment this in every review I have seen, it appears to be a popular feature of this specific table, making it the favourite to buy.

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More pros

This table comes with a brake to provide help to those with a waist problem and it is the perfect table for fighting compression fatigue. It is a very affordable table with most high end tables costing almost 50% more than this table with some ranging up to even higher than that. The dimensions of this product are listed as 28 x 48 x 58 and it is a foldable table so it is not always that size entirely. For a foldable and cheap table the maximum weight is very considerable thanks to the sturdy frame and materials used in careful consideration of purpose.


There are none, no reviews online have listed any sort of negative on the table itself and without any negative reviews or bad specifications I would have to say that you would only choose another table over this if you wanted a big brand name in your home, because some people are like that and only trust the big brands but I can assure you this is the real deal it is not every day you find a healing table for such a small asking price with no negative reviews or cons to it.


To conclude, I would have to see that for anyone struggling with back or neck problems or varying tension in parts of the body then this table could be the one for you. The best part being that it won’t cost you a lot to keep yourself healthy which is a rare occurrence nowadays. I could find no reason why you would pick a more expensive table over this one as the uses and outcomes are completely the same and the build quality of this table is spot on. Practitioners should consider using this in the practice to help people with bad pain in their back or neck, it could really help to revolutionise the way people use physiotherapy. This is the best choice of table I would say.

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